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Help & Support

Anxiety Disorders Alliance (ADA)

ADA is an organisation for people suffering from and affected by anxiety disorders and phobias. Support groups exist in several NSW regional areas. The support groups are held in a very relaxed atmosphere with sufferers and carers attending.

The Self Help Groups - Triumph Over Phobias (TOP) - is a structured self-exposure program. Groups meet weekly in a relaxed environment of advice and encouragement which enables people with OCD and phobias to learn to eventually react in a controlled way to their obsessions.

The ADA runs support groups for Osbessive Compulsive Disorders, Triumph Over Phobias ( social, spiders, etc), generalised anxiety disorders and an early intervention program called Small Steps, which targets primary schools and parents of children with anxiety issues.

The ADA also offers a telephone information, referral and support line, as well as email support.

 

Anxiety Disorders Alliance
Phone: (02) 9879 5351 or 1800 626 055
Triumph Over Phobias & OCD
Phone: (02) 9817 2383 or 1800 626 077
Email:  ljunee@mentalhealth.asn.au
 
Small Steps - Anxiety Awareness Seminars for Primary Schools
Phone: (02) 9816 2826
Email:  cgallagher@mentalhealth.asn.au
 

Website: www.mentalhealth.asn.au

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